35 benefits of cloves: the natural superfood you should know about

in mind:

    Don’t overdo it: Stick to one cup a day. Drinking too much clove tea can cause gastrointestinal upset or interfere with blood sugar levels.

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nbsp; Medication Interactions: Because cloves naturally slow blood clotting and improve circulation, consult your doctor before drinking it regularly if you are on blood thinners or have an upcoming surgery.

    Pregnancy: Expecting mothers should always check with their healthcare provider before introducing medicinal quantities of herbal spices.

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