of sleep.
Do you have a dry mouth when you wake up?
Xerostomia , or dry mouth, is a common symptom of diabetes. It can cause repeated nighttime awakenings and can lead to cavities or oral infections if left untreated. Insufficient hydration and high blood sugar are often the causes. TrackBlood Sugar
Is your sleep often restless or interrupted?
Insomnia, frequent awakenings, unrefreshing sleep… these are all disorders that can be linked to nighttime fluctuations in blood sugar. These fluctuations prevent the body from fully resting, affecting mood, concentration, and energy the next day.
Why these signs should not be overlooked
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