Adding large amounts to a daily tonic can significantly increase sugar intake.
It should not bepromoted as a treatment for
fatigue, anxiety, arthritis, or chronic pain.
Several ingredients in the viral remedy have interesting properties, but when we look closely at the rest of the mixture, the gap between real evidence and internet promises becomes even clearer.
Apple Cider Vinegar
Apple cider vinegar is frequently promoted as a cure-all, but its established benefits are much more limited.
Some studies suggest vinegar consumed with meals may modestly affect post-meal blood sugar in certain people.
That does not mean it treats joint
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