Brittle or fragile nails: what your body is trying to tell you
We almost never notice them… until they start breaking at the slightest impact. Nails that split, crumble, or soften: this small, everyday detail can quickly become irritating, even alarming. But what if your nails were actually trying to tell you something? Because behind seemingly cosmetic problems, there’s often a more general imbalance related to nail health.
Why nails are the first thing to cause concern
Nails grow slowly and reflect what happens to the body over time. When
they become brittle, it’s usually due to a lack of
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