Cholesterol is undoubtedly one of the most important factors to monitor for your health . Age also plays a key role, as once you’ve passed the age of 50, indicators like cholesterol and high blood pressure need to be monitored constantly.
Regardless of your age and medical history , it’s always recommended to have regular checkups to monitor these data. Prevention can always be the key to avoiding unpleasant surprises. Eating healthily and adopting a healthy lifestyle are the fundamental guidelines to follow for your well-being.Returning to cholesterol, we’re talking about
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Cholesterol
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a substance produced by the liver and, contrary to popular belief, it’s a fundamental substance for our body . It’s divided into good cholesterol and bad cholesterol; an excessive presence of the latter could cause problems.Meet Dietitians
Excess cholesterol tends to deposit on the walls of the arteries, causing them to clog and significantly increasing the risk of heart attack. Suffice it
to say that in more industrialized countries, where a healthy lifestyle is not always followed, especially due to poor nutrition , .
Recent scientific research has highlighted how it’s possible to detect
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cholesterol
Cholesterol
high cholesterol by paying attention to the signals our body sends us. In particular, there are five symptoms that act as warning signs: let’s find out what they are .Lower Cholesterol
Once you’re past 50, it’s easy for common problems like high cholesterol and high blood pressure to arise . An unhealthy lifestyle, including junk food and alcohol, could contribute to these levels.
High cholesterol is usually asymptomatic and should therefore be monitored solely with blood tests . A cholesterol level above 240 mg/dL can be a warning sign. To lower or control
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