Clear Your Throat and Lungs of Mucus With This 2-Ingredient Recipe

few times during the day is usually reasonable if tolerated.

 

There is no scientifically proven rule that you must take it exactly two or three times daily.

Important: Never Give Honey to a Baby Under 1 Year

Honey should not be given to infants under 12 months because of the risk of infant botulism.

 

Can Lemon Make Symptoms Worse?

Yes.

Lemon is acidic and may worsen:

    Acid reflux

    Mouth sores

    Sensitive teeth

    Stomach irritation

If lemon causes burning or discomfort, plain warm water with honey may be better.

What About the “Antibacterial” Claim?

Honey does have antibacterial properties in certain

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