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fat is the same, and one type is especially dangerous to yourStudy Anatomy

health:

Subcutaneous fat: This is the layer of fat located just beneath the skin. It’s the fat we can prick with our fingers. Although it’s often the most aesthetically concerning, it’s the least harmful metabolically.BuyingEducational Human Anatomy Models
Visceral fat: This is the deep fat that surrounds the vital organs (liver, pancreas, intestines). This fat is metabolically active: it releases inflammatory substances (cytokines) that increase the risk of insulin resistance, type 2 diabetes, and cardiovascular problems. A prominent, hard abdomen is often a sign of excess visceral

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