ou’re feeling may be depression — Not laziness

any motivation or willingness to do anything. In fact, all those tips only add an unnecessary feeling of guilt to an already difficult situation. As stated on National Institute of Mental Health, depression is a condition which changes the way the human brain works especially the function related to the secretion of neurotransmitters, which make people feel reward and motivation.

Health
If you want to move but you literally feel like you can’t, that isn’t a lack of discipline. It’s a symptom.

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2. Nothing really makes you feel better
Normally, if someone is simply feeling “lazy” or just having