As a PROSTATE DOCTOR, I WARN SENIORS: this habit enlarges your prostate!

but dehydration is one of the most common habits that enlarge your prostate by concentrating urine and irritating the prostate lining. This habit that enlarges your prostate actually makes symptoms worse, not better.

Warning signs you’re making this habit that enlarges your prostate:

Dark yellow urine

Increased burning or discomfort

More frequent but smaller voids

Richard fixed this habit that enlarges your prostate by sipping water steadily throughout the day, and his doctor noted reduced prostate irritation.

Better hydration ideas to fix this habit that enlarges your prostate:

Aim for 6–8 glasses of plain water daily

Spread intake evenly instead

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