Garlic, Honey, and Apple Cider Vinegar: Benefits, Recipe

garlic: Peel and lightly crush garlic cloves with the flat side of a knife.

Combine: In a clean glass jar, add crushed garlic, ACV, honey, and any optional additions.

Shake well until honey dissolves.

Infuse: Seal and let sit at room temperature for 2 weeks. Shake gently every 1–2 days.

Strain (optional): After 2 weeks, you can strain out garlic pieces, or leave them for stronger flavor.

Serve: Take 1–2 tbsp diluted in a glass of water, preferably before meals.

Description

Appearance: Deep amber, cloudy with suspended garlic particles.

Aroma: Pungent, vinegary, with sweet honey undertones.

Taste: Bold – sharp and

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