for blood sugar support and sweetness.
Tips for Success
Always use raw ACV with “the mother” – it contains beneficial bacteria and enzymes.
Crush garlic and let it rest for 10 minutes before mixing to activate allicin (
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apple cider vinegar
Apple Cider Vinegar
Garlic, Honey, and Apple Cider Vinegar: Benefits, Recipe
the key compound).
Do not use metal utensils or lids – they can react with ACV. Use glass or ceramic.
Store in a sealed glass jar in a cool, dark cupboard (not fridge) for 2–4 weeks.
Start slowly – 1 tsp twice daily, building to 1 tbsp
Prep
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