Garlic is known for its rich, pungent, and delicious flavor, as well as its numerous health benefits. However, excessive consumption can cause some health problems.

Liver Concerns at Extremely High Doses
Some animal studies have suggested that very large amounts of garlic extracts may affect liver health. More human research is needed, and normal culinary use is generally not associated with these effects.

Strong Breath and Body Odor
One of the most common side effects of garlic is its lingering smell. Sulfur compounds can remain on the breath and may also affectbody odor for several hours.

3. Nausea, Heartburn, or Digestive Discomfort
   Eating raw garlic on an empty stomach may irritate the digestive tract in sensitive individuals and may worsen symptoms of acid reflux.

4. Diarrhea